More than ten years ago, exercise saved my life as a distance runner turned heart attack survivor. The years of training built up strength in my arteries that helped me survive two heart attacks with blockages of 80 and 100 percent.
That’s why I am so glad I found Molly Doyle Fitness and started working out three times a week with this amazing personal trainer. After 2020, Molly shifted her business to 100% virtual, and Scott and I train with her live from our laundry room. Molly is truly with us and her Mobile MDF clients– correcting our form, making us sweat, and keeping us accountable.
And now, she’s with all of us in championing women’s heart health. I’m so grateful to share that Molly has offered a week of all-abilities, no-equipment needed workouts for everyone for just $20 — $20 that will go entirely to Go Red for Women. Now is your chance to invest in your health while supporting health equity for all women.
Go Red Woman of Impact + Molly Doyle Fitness will offer “Grl.Pwr.” the week of March 11-15, 2024, to coincide with the Go Red theme of the week, “Move More!”
You’ll join a great community of women (and a few men) and get a taste of virtual personal training. What you’ll receive:
- Zoom links for three days of live workouts with Molly at either 5, 6, or 7 am!
- Five on-demand workouts you can do anytime, with video instruction
- Information about women’s heart health and steps you can take to stay healthy
- Entry into a drawing for awesome gear to help you stay active
- Bonus! For just $20 more, you can get three more weeks with Molly for 20 total workouts!
- During the March 13 workout, you’ll also hear a bit of my story.
Signing up is easy –provide your email and name on this form, then head to my Go Red Woman of Impact page to make your $20 contribution. Once registered, you’ll receive login instructions directly from Molly.
I’ll see you on screen on March 11!
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