February is American Heart Month, and to celebrate, I’ve set a goal of one blog post per day! (I’ve also set a goal of working out every single day too, but that one’s harder to share.)
Some of the posts will feature photos and remarks from heart month events and presentations I am making to businesses and organizations throughout the month.
I’ve recruited several guest bloggers and I’m very excited about sharing their knowledge and stories. I will also share heart health posts about awareness, prevention, exercise, recipes, and more. I may say the same things over and over again, but that’s how we make people remember that heart disease is women’s biggest threat, and that we can do something about it.
I hope you enjoy reading along, and please share, comment, and contribute. I can think of no better way for me to spend heart month.