Welcome to American Heart Month! I am partnering with The Heart Truth, the National Heart, Lung, and Blood Institute’s women’s heart health initiative to take the myHeart28 challenge this month. I hope you’ll join me.
It’s easy, just complete one simple task a day (today’s is “do squats for one minute”). Share the challenge and your progress via Facebook or Twitter with #myHeart28 or on the myHeart28 Pinterest board.
Happy Heart Month!