My Life in Red
survivor in training
I don’t really get the zombie thing. Why is it so popular? Someone tell me sometime.
But kudos to the Heart and Stroke Foundation of Canada for using what will likely get a lot of attention to teach people how to do hands-only CPR. And on Halloween no less. Whatever works, right?
Watch if you dare. It is kind of scary.
I'm a mom of two, a distance runner, a marketing manager, and a heart attack survivor. … Read More
I am not a specialist, doctor, nurse, or exercise physiologist. I am not a chef or a … Read More
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