Archives for January 2014

It’s heart month time again! This year is my third American Heart Month as a survivor and while I’m not quite as busy as last year, what with that spokeswomaning gig and all, I’m still ready to Go Red and I hope you’ll join me. Here are lots of ways to Go Red in 2014! […]

Put on shoes, step on porch is my brother‘s mantra for getting himself going on a training run. That’s all you have to do, he says — put on your shoes, go outside, take a couple steps. No matter how long the run is, it always starts that way. When I had my second heart […]