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Your pregnancy and your future heart health

Did you know that high blood pressure during pregnancy is very highly correlated with heart disease later in life? I didn’t either, until after my heart attack. Not sure the ER doctors or possibly even the cardiologist I first saw that day were aware of this critical risk factor. When I was pregnant with my […]

Recent Posts

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Seven things about my 30s I will not miss.

There are about two hours left of my 30s, and while my husband has been gleefully rubbing it in all day long, I wasn’t thinking much about it until I had some alone time in the car tonight (running errands and dropping off/picking up kids, natch). And mostly I was thinking about what I will┬ánot┬ámiss […]

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Raise your voice

I like this new Go Red for Women video, because it is something we can all do. Tell other women to know their risk, know the signs, and seek care. Because the women in our lives are one of our biggest strengths.

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Plan a heart-healthy menu

When I was asked by The Heart Truth to be an ambassador for their heart-month series MyHeart28, I was happy to say yes — and even happier when I got my assigned day: Plan a heart-healthy menu. Yay for food, cooking, and family dinners! The best way to eat heart-healthy is to eat at home. […]

Women and Heart Disease

preeclamspsia featured image

Your pregnancy and your future heart health

Did you know that high blood pressure during pregnancy is very highly … [Read More...]

common thread screen shot

Raise your voice

I like this new Go Red for Women video, because it is something we can … [Read More...]

10 years

What 10 years can do

Go Red for Women celebrates its 10th birthday this year. In the 10 … [Read More...]

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Take the myHeart28 Challenge!

Welcome to American Heart Month! I am partnering with The Heart Truth, … [Read More...]

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How to Go Red in 2014

It's heart month time again! This year is my third American Heart … [Read More...]

Eating Heart Healthy

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Pumpkin Feta Risotto

The risotto is mild and creamy, so I served with shrimp sauteed with … [Read More...]

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Pumpkin Cinnamon Bread

This is my first attempt at a yeast dough and I have Sunny Side Up in … [Read More...]

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Light and Tasty Pesto

Pesto, light? Pesto, reheatable? Pesto that holds at a buffet party … [Read More...]

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Goat Cheese Pappardelle

This pasta will cure whatever ails you. 12 ounces pappardelle or … [Read More...]

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Chicken with Brussels Sprouts

Spicy, crispy, better than take out. This one is worth the effort. I … [Read More...]