This Friday is National Wear Red Day! Will you wear red with me? It’s fun and easy: Step 1: Wear something red. Step 2: Take a picture of yourself looking smashing in red. Step 3: Send it to me at jen (at) mylifeinred.net or post on social media (my Facebook page is facebook.com/mylifeinredblog and Twitter is […]

This is my advice for making the most of American Heart Month. I hope you Go Red for yourself and spread the word. Please feel free to use this graphic, just please link back here. Thanks! – Jen  

So far in my life I’ve experienced two life-altering traumas. Having a heart attack at age 37 was actually the second. The first, and in some ways far more profound, was the birth of my son 9 weeks premature and weighing only 1 lb. 13 oz. He spent 56 days in the NICU and we […]

Heart disease patients and caregivers — here’s an opportunity to influence resources available online. WEGO Health is a health-focused social network of more than 100,000 patient influencers (community leaders, bloggers, tweeps, and Facebook page managers) who are actively involved in health online. The network interested in expanding and developing its heart health/heart disease network and resources and wants to hear […]

I love reading end of the year lists. I like the moment of contemplation, however fleeting, they inspire. These are the top 10 most-read posts from 2014, and I especially like the story they tell about me and what it’s like to live my life in red in the third full year since surviving a […]

When I was a kid I loved the playground taunt “anything boys can do girls can do better” and I probably secretly still do. But here’s one thing women could stand to under-achieve on — getting, and dying from, heart disease. More women than men die each year from heart disease and stroke. In fact, […]

Join me on Twitter this Wednesday, November 12 at 12 p.m. central time for a Go Red for Women #HeartDayHumpDay chat with singer, actress, and Broadway star Laura Bell Bundy, Yahoo! anchor Bianna Golodryga and me (@jen_thorson)! We will talk about heart disease prevention and healthy living. If you are on Twitter, follow and join in!

Last June I spent three days in Los Angeles being dressed up and made up and interviewed and photographed as one of the Go Red for Women Real Women. I took all these photos and then kept them under wraps for months as the release of the “Class of 2015” was embargoed until late September. […]

Have I got a story to tell you. It’s one I couldn’t talk about for a while — embargoed they say in the PR business. But now it’s released and official and real: I am a 2015 Go Red for Women national spokesperson. One of the “Go Red for Women Real Women, Class of 2015.” […]

A few days after my first heart attack my brother came to visit me and went with me on my of my doctor-prescribed walks. We talked about running and genetics and why this happened and what it all means, and he said something super eerie, but nonetheless true: “Well, all I can do is be […]