Her name was Ellen and she brought me dinner. The parish nurse at our church has organized volunteers to bring over dinner a few times a week, and Ellen’s day was Tuesday. She came to the door with a roast chicken, a salad from her garden, and a loaf of nine-grain bread. We chatted awhile, […]
survivor in training
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I'm a mom of two, a distance runner, a nonprofit executive, and a heart attack … Read More
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I am not a specialist, doctor, nurse, or exercise physiologist. I am not a chef or a … Read More
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Popular Posts
- Guest Post: Not Today
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- World Heart Day
- Guest Post: Heart Attack Stun
- How to Go Red in 2015
- Fun with Risk Factors: High Cholesterol
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