Alright ladies, listen closely. If you haven’t ever had your cholesterol checked, do it now. If you know you have high numbers, start working on it. If you have a family history, get yourself a cardiologist and have a full workup. Know your body and know your risks. Now. As if you need a reason […]

Her name was Ellen and she brought me dinner. The parish nurse at our church has organized volunteers to bring over dinner a few times a week, and Ellen’s day was Tuesday. She came to the door with a roast chicken, a salad from her garden, and a loaf of nine-grain bread. We chatted awhile, […]

Her name was Mary Jean and she leaned over to talk to me as I waited for orientation on my first day of cardiac rehab. “Will you be joining us?” she said. “Yes,” I said. “I had a heart attack last Sunday, and I left the hospital on Wednesday.” “Oh,” she said, and paused. I […]

A simple question, really. But it has taken me three days to try to answer it. The question came in a one-line email from a friend I haven’t seen since I was a teenager. It also came at a time when I was feeling, well, miserable. So I didn’t answer. (Sorry!) Here’s the weird thing: I really feel […]

Yes, you read that right. I’m 37, a woman, a marathon runner, a healthy cook. I’m in shape with a normal BMI, an active, healthy, young(ish) mom of two. I’m not even stressed out. And I had a heart attack on Saturday night, late, maybe Sunday morning. It’s hard to tell, since it wasn’t diagnosed until I was […]