When I was asked by The Heart Truth to be an ambassador for their heart-month series MyHeart28, I was happy to say yes — and even happier when I got my assigned day: Plan a heart-healthy menu. Yay for food, cooking, and family dinners! The best way to eat heart-healthy is to eat at home. […]

Go Red for Women celebrates its 10th birthday this year. In the 10 years since Go Red for Women and The Heart Truth began raising awareness of women’s risk of heart disease, more than 330 women per day were saved. That’s almost 14 women per hour, per day, for 10 years. Women’s awareness of the […]