Eat More Seafood

I should eat more seafood. So should you. Start with one of these.

Assemble-your-own meals always mean everyone’s happy and I’m heart-healthy. The fish is grilled or sauteed and I make the sauce with minced canned chipotles and Greek yogurt, with just a dollop of mayo (which, counter-intuitively, is fine for me to eat!). This recipe is from Ellie Krieger’s excellent book The Food You Crave. You can […]

I hate salmon. I know I’m supposed to like it, I know it is good for me, and I know that if it is fresh and prepared well it tastes good. But I still hate it. So, I went looking for a salmon recipe that I could literally smother with other flavors so I could […]